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1
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Breaking the Sound Barrier: The Journey Beyond Tinnitus [MultiFormat]
by Elspeth Fahey
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Help for the millions who hear a ringing in their ears! Are you one of the millions who from tinnitus a constant ringing or hissing sound in your ears and/or head? If you, or one of your loved ones, experience tinnitus, you've probably already discovered that there's little conventional medicine can do to alleviate the condition. But that doesn't mean you're helpless. This book offers invaluable help for tinnitus sufferers. The first part covers the scientific background to tinnitus, offering pe... more info>> (Published: 2004)
Words: 70000 - Reading Time: 200-280 min.
Category: Health/Fitness/Self Improvement
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2
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Breakthrough: Eight Steps to Wellness [Secure eReader (recommended)/Microsoft Reader/Adobe PDF]
by Suzanne Somers
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Life-Altering Secrets from Today's Cutting-Edge Doctors and the #1 New York Times Bestselling Author of Ageless. Today's most trusted advocate of anti-aging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren't talking about with patients: longevity medicine and the more progressive study of bioidentical hormones. As we age, certain hormones dimin... more info>>
Category: Health/Fitness
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3
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Depression: The Way Out of Your Prison [Secure Adobe PDF]
by Dorothy Rowe
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'This book has saved my life', say thousands of people who have changed their lives forever after reading Depression: The Way Out of Your Prison over the past decade. Depression is the experience of a terrible isolation, of being alone in a prison. But by understanding how we build the prison of depression we can dismantle it forever. Dorothy Rowe gives us a way of understanding depression, allowing us to take charge of our lives. She shows it is not an illness requiring drugs but a defence we u... more info>>
Category: Health/Fitness
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| Reduced From: |
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$18.95 |
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4
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Fit and Fabulous in 15 Minutes: Lose 2 Sizes in 4 Weeks with the T-Tapp Workout [Secure eReader (recommended)/Microsoft Reader/Adobe PDF]
by Barbara Smalley, Teresa Tapp
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She has sold over three million workout videos. Her nationwide seminars attract crowds of 1,500 plus. Her website receives more than 90,000 hits a day, mostly from T-Tappers who support one another through thick and thin--literally. Yet, despite this phenomenal success, chances are that you haven't heard of Teresa Tapp, creator of the revolutionary T-Tapp fitness program. That's about to change. T-Tapp is the most efficient and effective workout you'll ever do. It requires no equipment, no weigh... more info>>
Category: Health/Fitness/General Nonfiction
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5
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Knockout: Interviews with Doctors Who Are Curing Cancer--And How to Prevent Getting It in the First Place [Secure eReader (recommended)/Adobe EPUB]
by Suzanne Somers
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In Knockout, Suzanne Somers interviews doctors who are successfully using the most innovative cancer treatments--treatments that build up the body rather than tear it down. Somers herself has stared cancer in the face, and a decade later she has conquered her fear and has emerged confident with the path she's chosen. Now she shares her personal choices and outlines an array of options from doctors across the country: * EFFECTIVE ALTERNATIVE TREATMENTS * without chemotherapy *without radiation *s... more info>>
Category: Health/Fitness
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6
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Mindset: The New Psychology of Success [Secure eReader (recommended)/Microsoft Reader/Adobe PDF]
by Carol Dweck
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Mindset is one of those rare books that can help you make positive changes in your life and at the same time see the world in a new way. A leading expert in motivation and personality psychology, Carol Dweck has discovered in more than twenty years of research that our mindset is not a minor personality quirk: it creates our whole mental world. It explains how we become optimistic or pessimistic. It shapes our goals, our attitude toward work and relationships, and how we raise our kids, ultimate... more info>>
Category: Health/Fitness/General Nonfiction
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7
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Anorexia: A Stranger In The Family [Secure eReader (recommended)/Microsoft Reader/Adobe PDF]
by Katie Metcalfe
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Katie Metcalfe takes readers through the daily struggle with this potentially lethal obsession. It is a harrowing account of her triumphs and tragedies on the long road to recovery after being hospitalized at 15. We learn of Katie's constant battle with 'the voice' when her pride at improving her health is overshadowed by the fear of over eating. It is a story of a young girl at war with herself and anyone who fights to keep her alive. However, Katie Metcalfe's book is more than a personal journ... more info>>
Category: Health/Fitness/Family/Relationships
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8
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Another Day in the Frontal Lobe: A Brain Surgeon Exposes Life on the Insise [Secure eReader (recommended)/Microsoft Reader/Adobe PDF]
by Katrina Firlik
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Katrina Firlik is a neurosurgeon, one of only two hundred or so women among the alpha males who dominate this high-pressure, high-prestige medical specialty. She is also a superbly gifted writer--witty, insightful, at once deeply humane and refreshingly wry. In Another Day in the Frontal Lobe, Dr. Firlik draws on this rare combination to create a neurosurgeon's Kitchen Confidential--a unique insider's memoir of a fascinating profession. Neurosurgeons are renowned for their big egos and aggressiv... more info>>
Category: Health/Fitness/Health/Fitness
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9
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Anxiety Disorder Workbook [MultiFormat]
by Mary Ellen Popkin
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These are surely anxious, high-stress times we live in--and many millions of Americans suffer from Anxiety Disorder and Panic Syndrome. You may be one of them. You certainly know one of them, and perhaps your pre-teen or teenager is dealing with anxiety and panic for the first time. Much of this interited disorder can be dealt with and eased significantly with at-home relaxation lessons and exercises. (Published: 2002)
Words: 27578 - Reading Time: 78-110 min.
Category: Health/Fitness/Self Improvement
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10
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Body, Soul, and Baby: A Doctor's Guide to the Complete Pregnancy Experience, From Preconception to Postpartum [Secure eReader (recommended)/Adobe EPUB]
by Paula Spencer
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In a culture that rarely sees pregnancy as a journey to self-discovery, Body, Soul, and Baby offers a fresh perspective on this transformative life experience by showing women how to tune in to the cues offered by their bodies and souls--as well as by the babies growing within them--for a healthier pregnancy, a more fulfilling birth experience, and a deeper bond with their baby. Drawing on the best of both complementary and conventional Western medicine, Dr. Gaudet has written a groundbreaking g... more info>>
Category: Health/Fitness
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11
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Busting Loose: Cancer Survivors Tell You What Your Doctor Won't [MultiFormat]
by Cheryl Swanson
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Cheryl Swanson was inspired to write Busting Loose when a confluence of events had her undergoing treatment for breast cancer, adopting a child from Guatemala and writing her first suspense novel--all at the same time. More than a quarter-million women will be diagnosed with breast cancer this year in the United States. Many of these women will succumb to the passive role of a medical victim, not realizing that alone might kill them. Busting Loose shows women how they can use the light of their ... more info>> (Published: 2009)
Words: 75085 - Reading Time: 214-300 min.
Category: Health/Fitness/General Nonfiction
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12
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Daily Cornbread: 365 Ingredients for a Healthy Mind, Body and Soul [Secure eReader (recommended)/Microsoft Reader/Adobe PDF]
by Stephanie Stokes Oliver
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Heart and Soul founding editor Stephanie Stokes Oliver shows African American women how to soothe the soul, satisfy the mind, and revive the body 365 days a year. Written in an affirming style that is prescriptive but never preachy, fun but not frivolous, Daily Cornbread is a day-by-day compendium of Oliver's creative ideas for leading an enjoyable and fulfilling life. On January 2, for example, Oliver suggests taking time out to "get happy" (do something that makes you happy an hour a day); to ... more info>> (Published: 2002)
Words: 100000 - Reading Time: 285-400 min.
Category: Health/Fitness/Health/Fitness
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13
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Deliberate Acts of Kindness: Service as a Spiritual Practice [Secure eReader (recommended)/Microsoft Reader/Adobe PDF]
by Meredith Gould
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Service as a Spiritual Practice (Published: 2002)
Words: 90000 - Reading Time: 257-360 min.
Category: Health/Fitness/Self Improvement
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14
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Diabesity: The Obesity-Diabetes Epidemic That Threatens America--and What We Must Do To Stop It [Secure eReader (recommended)/Microsoft Reader/Adobe PDF]
by Francine R. Kaufman
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Experts now predict that more than one-third of American children born in 2000 will develop diabetes in their lifetime. Written by one of the world's leading authorities on the link between obesity and diabetes, this passionate, frightening--but ultimately hopeful--book points the way to a solution. To enter Dr. Francine Kaufman's clinic is to see the future of America: a 220-pound twelve-year-old boy ... a 267-pound thirteen-year-old girl ... their concerned but equally overweight parents ... t... more info>>
Category: Health/Fitness
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15
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Digestive Wellness [Secure eReader]
by Elizabeth Lipski
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Sixty percent of the population has suffered from a digestive ailment in the last three months. Acid reflux, heartburn, gastritis, ulcers, lactose intolerance, and food allergies are among the many ailments caused by faulty digestion. Digestive Wellness was designed to help you understand the complex relationships between gastrointestinal physiology, diet, and health. Written by noted nutritionist Elizabeth Lipski, this accessible third edition of the popular resource has been thoroughly updated... more info>> (Published: 2004)
Category: Health/Fitness
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16
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Emergency Medicine PreTest: Self Assessment and Review [Secure eReader]
by Kristi L. Koenig
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The companion study guide to Tintinalli, Kelen & Stapczynski: EMERGENCY MEDICINE helps focus and prepare emergency medicine physicians, residents and students for board or recertification exams. New edition simulates the exam experience by offering more case-type and fewer k-type questions. (Published: 2001)
Category: Health/Fitness
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17
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Eve--Sex, Childbirth and Motherhood Through the Ages [Secure eReader (recommended)/Adobe PDF]
by Petrina Brown
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To relieve sore breasts, drink mouse dung diluted with rainwater and ass's milk. In Eve, Petrina Brown explores the changing facets of sex and relationships; the influence of religion and folklore; the changing role of the midwife; and the development of medical intervention in the birthing process. A natural storyteller, she has researched customs and ceremonies from around the world, revealing extraordinary fertility, contraception and abortion practices both modern and ancient. Eve is an insi... more info>>
Category: Health/Fitness/History
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18
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Final Exam: A Surgeon's Reflections on Mortality [Secure eReader (recommended)/Microsoft Reader/Adobe PDF]
by Pauline W. Chen
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A brilliant young transplant surgeon brings moral intensity and narrative drama to the most powerful and vexing questions of medicine and the human condition. When Pauline Chen began medical school twenty years ago, she dreamed of saving lives. What she did not count on was how much death would be a part of her work. Almost immediately, Chen found herself wrestling with medicine's most profound paradox, that a profession premised on caring for the ill also systematically depersonalizes dying. Fi... more info>>
Category: Health/Fitness
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19
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Finding Ben [Secure Adobe PDF]
by Barbara LaSalle
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One mother's remarkable journey from resentment and guilt to unconditional love. Barbara LaSalle's first son, Ben, seemed to be an extraordinarily gifted child. For the first few years of his life, he amazed his mother with his brilliance and creativity, speaking in full sentences before age one and reading competently by age two. Yet lurking beneath this boy genius's amazing abilities were a crippling social aloofness and fear of change. Ben had an encyclopedic mind--he could memorize maps of b... more info>> (Published: 2003)
Category: Health/Fitness/Family/Relationships
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20
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Fit and Sexy For Life: The Hormone-Free Plan Staying Slim, Strong, and Fabulous in Your Forties, Fifties, and Beyond [Secure eReader (recommended)/Microsoft Reader/Adobe PDF]
by Kathy Kaehler
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Who says you can't stay sexy forever? Kathy Kaehler's breakthrough fitness plan shows you how to look and feel your best at any age. Celebrity trainer, career woman, and mom Kathy Kaehler knows first-hand how women's bodies change as they get older. Suddenly you don't have as much energy as you used to and the numbers on the scale are creeping up. Maybe you're feeling moody for no reason, or experiencing the first signs of menopause. But you can take control of your body and your life! In her ne... more info>>
Category: Health/Fitness
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21
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Flowers that Heal: Nutrition, Aromatherapy, Flower Essences and Other Secrets of the Fairies [Secure eReader (recommended)/Microsoft Reader/Adobe PDF]
by Judy Griffin, Ph.D.
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Step into the Land of Thyme, a world where fairies use flowers and plants for healing and general well-being. Interwoven into this delightful narrative is vital information on the benefits that flowers and plants provide in achieving optimum health. As the story unfolds, you will learn how to: *use aromatherapy, flower essences, herbs, and nutrition to catalyze innate healing *distill essential oils and flower essences to promote relaxation and regeneration *formulate natural skin care for radia... more info>>
Category: Health/Fitness
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22
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French Women Don't Get Fat: The Secret of Eating for Pleasure [Secure eReader (recommended)/Microsoft Reader/Adobe PDF]
by Mireille Guiliano
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Stylish, convincing, wise, funny--and just in time: the ultimate non-diet book, which could radically change the way you think and live. French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox"--how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times. As a typ... more info>>
Category: Health/Fitness/Self Improvement
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13 Reader Ratings:
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23
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French Women for All Seasons: A Year of Secrets, Recipes, and Pleasure [Secure eReader (recommended)/Microsoft Reader/Adobe PDF]
by Mireille Guiliano
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For the legions of fans who asked for seconds after devouring French Women Don't Get Fat, a charming and practical guide to adding some joie to your vie and to your table, every day of the year. By letter, by email and in person, readers of Mireille Guiliano's phenomenal bestseller French Women Don't Get Fat have inundated her with requests for more advice. Her answer: this buoyant new book, brimming with tips and tricks for living with the utmost pleasure and style, without gaining weight. More... more info>>
Category: Health/Fitness/Self Improvement
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| Reduced From: |
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$14.95 |
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Gastric Bypass Surgery: 150 Answers to Your Questions [Secure Adobe PDF]
by Mary P. McGowan, Jo McGowan Chopra
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Is gastric bypass surgery for you? A GBS specialist helps you decide. Like every elective surgery, bariatric (weight-loss) surgery--also known as gastric bypass surgery or GBS--comes with its risks. In Gastric Bypass Surgery, a medical doctor answers all of your questions to help you make an informed decision about what is right for you. Mary McGowan, M.D., consults with hundreds of patients each year who are either considering GBS or have already undergone it. In Gastric Bypass Surgery, Dr. McG... more info>> (Published: 2004)
Category: Health/Fitness
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25
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Healing Joint Pain Naturally [Secure eReader (recommended)/Microsoft Reader/Adobe PDF]
by Ellen Hodgson Brown
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For the more than 43 million sufferers of arthritis and similar afflictions, a safe, effective, natural method for reversing such diseases without drugs or potentially harmful side effects. When veteran health writer Ellen Hodgson Brown found herself suffering from an arthritic hip so painful that sleep was almost impossible, she did not surrender to painkillers or replacement surgery. Instead, she undertook extensive investigation into natural remedies and schools of alternative medicine and de... more info>> (Published: 2002)
Words: 90000 - Reading Time: 257-360 min.
Category: Health/Fitness
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